Medication can help individuals with ADHD manage their symptoms by increasing the levels of certain neurotransmitters in the brain, specifically dopamine and norepinephrine. These neurotransmitters…

As a parent, it’s natural to want to do everything you can to keep your child healthy and happy. One of the best things you…

Validation is the process of acknowledging and accepting another person’s feelings, thoughts, and experiences as valid and important. It involves actively listening to someone and…

The holiday season is a time of joy and cheer, but for some it can be an especially tough period. The holiday season can be…

It’s natural for children to have strong emotions and sometimes act out in ways that are inappropriate or harmful. However, it’s important to address aggressive…

A Summer Routine to Help Kids Thrive! Summer is a time to be outside, to go on adventures, and have lots of fun in the…

Springtime is officially here! Flowers are blooming, trees are budding, and the grass gets greener after every rain! It’s time to open the windows and…

Social media has become increasingly more popular with children over the last few years. But as the popularity increases, as do the risks. One of…

Hypervigilance is a Symptom of Anxiety Hypervigilance can be a symptom of several underlying mental health conditions, including post-traumatic stress disorder, anxiety, and schizophrenia. If your…

The Effects of Social Media on Teenagers (Social Effects) The emergence of social media has changed the lives of people of all ages. But it…

Instilling Social Distancing and Healthy Habits in Kids School is just around the corner and helping your child understand staying healthy during Covid-19 is crucial,…