Weighted stuffed animals have become increasingly popular in recent years as a tool for children with anxiety, sensory processing disorders, and other special needs. These…

It can be difficult for parents to address their teenager’s promiscuity, especially if the teenager is engaging in behaviors that the parent disagrees with or…

A “window of tolerance” is a term that is used to describe the range of emotions that a person is able to comfortably experience and…

The holiday season is a time of joy and cheer, but for some it can be an especially tough period. The holiday season can be…

Hypervigilance is a Symptom of Anxiety Hypervigilance can be a symptom of several underlying mental health conditions, including post-traumatic stress disorder, anxiety, and schizophrenia. If your…