Validation is the process of acknowledging and accepting another person’s feelings, thoughts, and experiences as valid and important. It involves actively listening to someone and…
Read MoreA “window of tolerance” is a term that is used to describe the range of emotions that a person is able to comfortably experience and…
Read MoreIt’s natural for children to have strong emotions and sometimes act out in ways that are inappropriate or harmful. However, it’s important to address aggressive…
Read MoreGuest blogpost by Amanda Brown-Kidwell, Child & Adolescent Therapist “It takes a village to raise a child.” If you’re a parent or caregiver, you’ve probably…
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